JohnGareyTV.com presents the Move of the Day: Side Hinge Push-up. I love a good challenging Push-up and this one certainly fits the bill. It requires strength and a little coordination. Be sure to stay low during the hinge portion, or you're cheating. :)
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exercise 14.1 class 11 Side Hinge Push-Up | |
| 12 Likes | 12 Dislikes |
| 559 views views | 32.4K followers |
| Entertainment | Upload TimePublished on 6 Apr 2016 |
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