exercise 14.1 class 11 Side Hinge Push-Up

JohnGareyTV.com presents the Move of the Day: Side Hinge Push-up. I love a good challenging Push-up and this one certainly fits the bill. It requires strength and a little coordination. Be sure to stay low during the hinge portion, or you're cheating. :)

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exercise 14.1 class 11 Side Hinge Push-Up
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Entertainment	Upload TimePublished on 6 Apr 2016

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